Frequently Asked Questions
What does empowHER offer?empowHER offers a variety of fitness classes along with 24/7 open gym access. You can choose a purchase single classes, a multi-class package, a gym-only membership, or a hybrid option that includes both classes and gym access. We also offer 1-on-1 personal training if you would like more guidance.
How do I reserve a class?Go the the Classes & Pricing page and click “Book Your Class”. You’ll be redirected to PushPress where you can search through available packages. Make your purchase. Download the PushPress Members app. Navigate to the schedule and reserve whichever class(es) you want to take!
How long are the classes?Each class is approximately 45 minutes from warmup to stretching. We incorporate a mix of exercises for a well-rounded workout designed to fit ANY age and fitness level.
Are all classes available to purchase with my class pack?Absolutely! You can book all classes listed on the calendar with your class pack aside from “prepaid course”.
Do I have to attend the same class at the same day/time each week? Nope! You can attend any class, on any day, at any time. Reservations can be made up to 30 minutes before the class begins.
What should I do if I know I'm going to be busy or out of town?Another great part of empowHER class packs is that you never “miss” a class. As long as you cancel your class more than 3 hours before the start time, you can reschedule!