empowHER boutique gym for women is a women-only gym offering 24/7 gym access, a variety of small group fitness classes, personal training, and a luxury dressing room with showers.

Classes are offered 6-7 days a week, beginning at 5:15 AM and ranging in times throughout the day to fit most schedules. Classes include: lower body focused strength training, upper body focused strength training, core & cardio, functional strength & mobility, and full body strength training. Specialized classes include Stretch and Flow Yoga, Zumba, Pilates, Barre, and Box & Burn.

Class sizes are capped at 16 women or fewer so that each client receives proper supervision and guidance for a well-rounded and safe workout. All strength class programming is written by owner and ACE-certified personal trainer Teela Venice.

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At empowHER boutique gym for women, our mission is to empower every woman who walks through our doors. Whether she’s an entrepreneur, a leader, a caregiver, a mother, or all of the above, we want her to feel strong, confident, and capable. Our goal is to help women reconnect with their strength and worth, because they’ve always had it.

Our goal is to make every woman we have the honor of working with feel strong, beautiful, and most of all empowered to do absolutely anything she sets her mind to.

This isn’t simply a place to work out; this is a place to come and rest in the peace of being yourself, surrounded by other women trying to do the same.

There is a place for you here.

  • Multi-functional strength training system including leg extension, hamstring curl, chest press, lat pull down, rows, and more

  • Two multi-functional racks each with barbells, plates, and adjustable benches

  • June the Gym Mascot

  • 1 of 2 treadmills

  • Multiple sets of dumbbells

  • Gym lockers for daily use

  • 2 showers

  • In-Shower shampoo, conditioner, and body wash for your convenience

  • Dressing room details

  • Lockers for rent

  • Dolly Peloton

  • Gym bathroom

  • Here's to strong women

  • Training room equipment

  • Training room equipment

  • Water bottle filling station

  • Multi-functional training rack with double cable pulley system used for fitness classes and personal training