empowHER boutique gym for women is a women-only gym offering a variety of small group fitness classes, personal training, and a luxury dressing room with showers.

Classes are currently offered 5-6 days a week, beginning at 5:15 AM and ranging in times throughout the day. Class sizes are capped at 16 women so that each client receives proper supervision and guidance for a well-rounded and safe workout. All strength class programming is written by owner and ACE-certified personal trainer Teela Venice.

This isn’t simply a place to work out; this is a place to come and rest in the peace of being yourself, surrounded by other women trying to do the same.

There is a place for you here.

Hi! I’m Teela Venice, founder and owner of empowHER and a certified Personal Trainer. I’ve been passionate about health and fitness all my life, and I’ve seen firsthand how the industry often caters to men while encouraging women to shrink, physically and emotionally.

At empowHER boutique gym for women, the mission is to empower every woman who walks through our doors. Whether she’s an entrepreneur, a leader, a caregiver, a mother, or all of the above. I want her to feel strong, confident, and capable. My goal is to help women reconnect with their strength and worth, because they’ve always had it.

  • Multi-functional strength training system including leg extension, hamstring curl, chest press, lat pull down, rows, and more

  • Two multi-functional racks each with barbells, plates, and adjustable benches

  • June the Gym Mascot

  • 1 of 2 treadmills

  • Multiple sets of dumbbells

  • Gym lockers for daily use

  • 2 showers

  • In-Shower shampoo, conditioner, and body wash for your convenience

  • Dressing room details

  • Lockers for rent

  • Dolly Peloton

  • Gym bathroom

  • Here's to strong women

  • Training room equipment

  • Training room equipment

  • Water bottle filling station

  • Multi-functional training rack with double cable pulley system used for fitness classes and personal training

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